Yoga clothes: 10 outfits to stay zen

If, like any physical activity, yoga requires an appropriate sportswear, this discipline adulated influencer is, more than any other, in the grip of a clothing offer increased tenfold. Stylish bra, leggings with refined details or t-shirts with staggered messages: nothing is too good to refine your position as a " dog head down. "A choice of bloated yoga clothes so, which should not make us forget some basic precepts to ensure comfort and maintenance during this session.

Adapted yoga clothes , you will privilege

Imposing agility and precision, yoga generally requires a flexible hold, wearing close to the body and promoting the breathing of the skin. That's why it's easy to opt for cotton leggings, an elasticated bra or a micro-fiber top rather than a full tracksuit in which one will tend to feel squeezed. A reasoning a priori logical that we must still refine by taking into account the specificities of the type of yoga chosen. For example, if a desire for yoga bikram is felt, one that is practiced in a room at hot temperatures, we take care to swap his leggings for a micro-shorts that will relieve us of the suffocating heat.

A supportive yoga bra you prefer

Wear it with a t-shirt on or off, the choice of the yoga bra is essential. Although this discipline seems at first sight less painful than a running session, it does impose a properly supported chest. So we choose a model covering and encompassing, offering a total freedom of movement without risk of accidental "boobs accident", nor to feel oppressed. Another possibility: the sports top with integrated bra that allows you to stretch in peace. Choose with adjustable straps and ultra-breathable material.

Comfortable yoga pants you will put on

If this can be tempting, we avoid wearing black leggings H & M dragging at the bottom of the dressing room for an incalculable time. Not very breathable and unsuitable for intensive movement, it will be more likely to curb our yogi impulses than to accompany them, much like a tights too big that tends to slip all day. So we invest one in a suitable model, cut in a breathable and skin-tight material while taking care to promote the circulation of blood. Another option for those who have (very) fast (very) hot: shorts, ideal to maintain his body at temperatures bearable.

Finally, a small detail that is important: the choice of underwear. Because if one may prefer to wear a thong under his slim , needless to say that it will prove highly uncomfortable during a yoga session. Even if it's not the most glamorous, we expect a coverall, a tighty shorty or other underwear that will have the merit of following us, with holding, in all our movements.

Check out all our yoga clothing proposals in the following slideshow.