Around the age of 55 after menopause, the body fat percentage increased by about 22% from the age of 25. Fat secretes estrogen and creates a tighter silhouette.So expecting a 20-year line is almost utopian.
side dish is undoubtedly the real stars of summer: the fruits. They can be found in large quantities at all market stalls. So it would be really stupid to deprive yourself. Colorful, delicious, sweet, moist and healthy, fruits…
Pizza without oregano is a cheese platter without camembert! Indispensable in preparing one of his favorite dishes for young and old alike, oregano holds a special place in our herb shelf. Discover the complexity of this aromatic plant…
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For the first time since 1947, the pregnancy rate for women aged 40 exceeded that for women under the age of 20. According to the
Red Bull, the real deal: A topic of controversy since this energy drink arrived in France. The problem is taurine, a brain-boosting amino acid. So Red Bull or not Red Bull?
Lipids provide a lot of the energy we need. Although these have been criticized, they are close to nutrients that are essential to our health. Along with proteins and carbohydrates,
Summer is the season for vegetables. Full of sunshine, delicious and colorful, they fill every market stall. Raw or cooked, there are a thousand and one ways to prepare it. It would really be fishing to take that…
Lose pounds without counting calories, without starvation or deprivation? That's the new Slim-Data (Dietary Lean Index) slimming method...and it works.
Desserts that we normally forbid for fear of bloating with appetite alone can be included in a balanced menu. Just adjust the recipe. Low-calorie chocolate sauce waffles are proof of that.