A cornerstone of Japanese gastronomy, seaweed is an integral part of the cuisine of the Land of the Rising Sun. Rich in vitamins and extremely low in calories, these seaweed sheets are the ideal accompaniment to any wellness…
sports, this year we are interested in new urban disciplines that are being played everywhere, or almost everywhere. Among the ones that caught our attention, there's something for everyone: Speedminton for training, TRX for strengthening, and aquaboxing for…
Morale at Half Staff, General Fatigue? If you're depressed, checking what's on your plate is a way to play with your feelings. From sunrise to sunset, our program will chew your mood.
Omega-3s are essential fatty acids that play a particularly important role in the body's health. Discover their different functions and the foods that contain the most.
We've already heard some cynicism about how heavy our luggage is, but this year we decided to have it all with our trusty vanity vacation. A must-have for sunburns, bruises, scratches, crevices, burns and even less filtered
Originating in the United States, the Mayo Diet has rapid weight loss as its primary goal. A low-calorie diet, no more than 1000 calories per day, that lasts only two weeks. But be careful. Mayo is dangerous because…